Break Free from Compensation Patterns: Target the Diaphragm, Pelvic Floor, Iliopsoas, Gluteus Maximus, Hip Abductors, and Hip Adductors to eliminate pain and restore optimal movement and function.
Precise Activation Points: Learn the exact locations on your body to activate Sphere 1, improving movement efficiency and enhancing overall performance and health.
Achieve a Healthier, More Functional Body: Gain valuable insights into Sphere 1 activation to boost your movement capabilities, leading to a stronger, more balanced, and functional body.
Unleash Your Body's True Potential with ASM Method
The Sphere 1 Activation Chart is your gateway to unlocking a pain-free and functional body. Learn how to start to break free from compensation patterns, restore correct movement, and enhance your overall health and performance. This comprehensive guide provides you with the exact points and tissue sites to work on for optimal activation and improved movement, ensuring a healthier and more functional you.
Jeremy Whaikawa
Hi, I'm Jeremy the creator behind the Sphere 1 Activation Chart. I understand the struggles of dealing with pain, poor movement patterns, and the desire for optimal health. Through my journey and expertise, I've developed a method to help you break free from these patterns and unlock your body's true potential. Join me on this transformative journey towards better movement, health, and function.
Unlock Your Body's Potential Today
Take the First Step Towards Pain Relief and Optimal Movement
$25.00