Course curriculum

    1. Welcome

    2. Instructor

    3. Course Introduction

    4. How it Works

    5. The Fundamentals

    6. Technique

    7. Safety

    1. Diaphragm

    2. Pelvic Floor

    3. Iliopsoas

    4. Gluteus Maximus

    5. Hip Abductors

    6. Hip Adductors

    1. Abdomen

    2. Lower Back

    3. Quadriceps

    4. Hamstrings

    1. Chest

    2. Upper Back

    3. Shoulders

    4. Arms

    5. Forearms

    6. Legs

    1. Hands

    2. Feet

    3. Neck

    4. Jaw

    1. ASM - Sphere 1

    2. ASM - Sphere 2

    3. ASM - Sphere 3

    4. ASM - Sphere 4

    5. ASM - Whole body

About this course

  • $299.00
  • 34 lessons
  • 0 hours of video content

Activator Stick Method

Advancing human potential

  • Learn how to help your brain integrate more effectively with your body

  • Learn how to enhance your reaction times

  • Learn how to optimise your movement and function

  • Learn how to take your performance to a New Level whilst minimising injury risk

FAQ

  • How long will I have access to the program?

    You will have access to the program for 12 months from the date of purchase.

  • What currency will the program use for purchase?

    The program is using USD as a standard currency due to its global acceptance and familiarity.

  • Will I need a tool to impliment the ASM?

    You can use any tool to work the tissue sites. however, to get the exact same results it is recommended to purchase an Activator Stick. Please contact us if you require an activator stick!

Performance Optimisation

Take performance back into your hands

Learn the simple yet powerful method of optimising your health, performance and recovery.

Countries undertaking the ASM

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