Health Professional Student
Yanci R.
"When I started the program I was 82kg and feeling low in energy, trouble sleeping, didn't feel well overall. After one week of been in the program I lost 2kg so I felt more motivated to stick to the 30 days. I'm not someone that would exercise everyday so to see the weight drop purely base on what I was eating it was great! At the end of the 30 days my weight was 79kg and the weight keeps dropping! I feel more alert, full of energy and I am able to have a restful sleep. My health has improved immensely and feel good overall. I'm glad I committed to the program and my lifestyle is now centered in the principles I've learned through the True Nourishment Program. What I love about the program is that it is so easy, the meals are so simple and creative, it is not limited. I love the recipes included in the program. I can see progress as I implement this knowledge, making it a part of my daily living. Thank you Jeremy for sharing your knowledge and understanding of the body to help me regain my health".
Adult Educator
Jermaine A.
"This is by far the best diet and health program I have ever been on in the last 3 decades. The rapid weight lost and the increased energy, is something I have never experienced without taking any type of supplements."
Mother of 6
Celeste I.
The True Nourishment Program was just what I needed. I’ve never been one to jump from diet to diet because I saw too many people look for a quick fix, or a quick loss, to only put it all back on. The True Nourishment Program literally reset my whole self. Not only did I see immediate results in my weight, but I saw a positive change in the way I viewed what I ate. Moving forward I’m excited about living a more organic and healthier lifestyle. I can’t recommend this program enough and encourage anyone who is ready to make a positive change in their life, to take up the challenge…you won’t regret it.
Teacher
Renee W.
"This program has permanently changed the way I plan meals to incorporate more raw foods than I ever have before. During the stages I lost excess weight and cm’s to critical areas. I also saw an improvement to my skin. I was never feeling hungry and had heaps of energy to fulfil my day. I have really loved that it is not just a physical change but a change in habit and mindset which has been better for me and my family."
Mother of Five
Renee A.
"I couldn't believe how quickly it works. 3 days into it, I could feel my body was lighter and I felt like my insides were being cleansed. Straight away I started losing weight and having energy I haven't had for along time."
Residential Builder
Luke H.
"I love every bit of it... I've always tried to out-train my bad eating habits lol. I've never seen my weight shift so quickly (10kg's down over the 30 days). Normally fruit would cause allergies to go off but after a few days that all cleared up, my senses heightened and my energy went through the roof. It's had such a profound impact on my family's life, that I'll be forever grateful for."
Painter
Elijah W.
"The first 2 days took some getting used to, especially working full-time and meal planning but after the initial few days, my body adapted really well. My body was full of fuel and I even jumped back on the rugby field for the first time in years. My weight dropped very quickly and it really showed. I enjoyed that I didn’t feel restricted in how much I could eat or at what time. I learned to read my body’s queues on when I was thirsty and hungry and I ate accordingly. I recommend this program for anyone wanting to get their health back on track through guided true principles."
Personal Assistant
Beulah W.
"I felt great from the start and I noticed an immediate reduction in the feeling of being bloated. I felt less inflammation and less brain fog. What I really liked was the reduced meal prep. This gave me a break, not just physically but also mentally. It was really surprising that I lost over 5 kg's in the first 10 days of the program."
Father of Five (Late Stage Heart Failure)
Fifita F.
"The first few days I felt energized, my eye sight started to improve and I had less blurriness. By day 5 I could smell things stronger. I also noticed that my mind was much sharper and I could remember things better. My health improved so much that I actually mowed the lawns for the first time in ages, which was remarkable. I also lost 15 kg's over the 30 days."
Business Owner and Mum of 3
Ann L.
“What I enjoy most about this program is no counting, weighing, or measuring of food! The program may seem quite restrictive, but the benefits really supersede. My bloating has subsided, I have lost weight, my skin glows and my mind feels really sharp. I would recommend this program to someone who is wanting to cleanse or renew themselves in a supportive and easy way. Suitable for both heavy training (I started a 30 day fitness challenge at the same time) or being more gentle."