Products
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Sphere 4 Activation chart
Digital downloadUnlock your potential with the Sphere 3 Activation Chart! This one-page digital download provides images and descriptions for activating and strengthening your Hands, Feet, Neck, and Jaw. Elevate your movement and function quickly and effectively.
$25
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Sphere 3 Activation Chart
Digital downloadUnlock the power of your Chest, Upper Back, Shoulders, Arms, Forearms, and Legs with the Sphere 3 Activation Chart! This one-page digital download has images and brief descriptions for easy reference, helping you activate efficiently and effectively.
$25
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Sphere 2 Activation Chart
Digital downloadThe Sphere 2 Activation Chart is a single-page digital download featuring images and instructions for activating the Abdominals, Quads, Lower Back, and Hamstrings. This easy-to-use guide is perfect for both beginners and experienced users.
$25
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Sphere 1 Activation Chart
Digital downloadThe Sphere 1 Activation Chart is a single-page digital download and a quick reference guide to Sphere 1 activation points. It includes images and a brief description of how activate the diaphragm, pelvic floor, iliopsoas, glutes and hip stabilisers.
$25
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Holistic Wellness Duo
BundleDiscover holistic wellness with our Holistic Wellness Duo bundle from True Health Heals! This comprehensive package combines the transformative power of the ASM's (Activator Stick Method) movement techniques with the nourishing wisdom of True Nourish
$499
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True Nourishment Program
CourseTake the TRUTH and allow it to prevail in your NUTRITION. Learn the proven system of resetting, restoring, rebuilding and recreating your life. It's plain and simple while having dramatic results within as little as 30 days.
$299